An athlete from a young age, Silvania was made for sports. She loves to go hiking and enjoy contact with nature. It is while cycling and running, her favorite activities, when she applies the knowledge gained from the DeRose Method, in order to increase her performance in both activities. She has a degree in Physical Education, Physiotherapy and a Postgraduate in Orthopedics. Silvania knows the importance of keeping the body and mind constantly moving, constantly evolving. When she joined this group as a student she valued the technical uniqueness and the cultural purpose of this philosophy. She dedicated herself to studying the DeROSE Method and today is part of the Copacabana entrepreneurial team where she began her practice.