Written by Kyle Bart (www.aspiringgentleman.com)
A New Discipline the Helps You Live a More Fulfilling, and Productive Life
Most people are in pursuit of a more ‘satisfying’ life but many are not sure how they can live a more fulfilling, and productive life. We all want to perform our best when it matters most – in work and life, but in today’s “always on” and stress-filled world, we can feel unfocused, unenergized and drained. Everyday Americans struggle with achieving a healthy work-life balance, taming their bad habits, emotions, maximizing energy, and staying true to their values in social situations. As a result, these road blocks are limiting many to rise to their highest potential in life. As a result, many are turning to a unique practice, the DeRose Method, to help expand their energy capacity for improved performance and resilience in their lives.
What is the DeRose Method?
The DeRose Method is a unique practice proven to help develop an individual’s brain, body and emotions, through techniques (breathing, body awareness and physical health, relaxation, concentration, meditation) and concepts (mental attitude, ability to cope with pressure, behavioral and emotional management, relational skills and management, stress management and good nourishment). These skills build the solid foundation upon which one’s daily performance will thrive.
The DeRose Method is a practice that shows individuals how to maximize their outer impact in life by learning to control their brain’s ability to handle the persistent demands in their everyday lives. It also empowers one to gain emotional control and create new and/or develop healthier habits by cultivating self-discipline, maximizing energy, enhancing self-awareness in social environment, and improving their nutritional habits. While most individuals do not have 100% control over their environment, there are choices they can make daily that affect performance and productivity, relationships, health, and happiness. Some of the tools used in the DeRose Method are respiratory re-education, stress management techniques, meditation, procedures that enhance emotional tuning and mental concentration, and a physical portion that improves muscle tone and flexibility. The program also includes a nutritional portion. Each program is completely tailored and personalized to the user’s needs. The practice has already been adopted by top companies to help their leaders and employees improve in concentration, team working skills, creativity, insight, and productivity.
The DeRose Method was started by Prof. DeRose (born February 18, 1944). Prof. DeRose has authored more than thirty titles and sold over one million copies worldwide on his teachings and philosophies. With over fifty years of career experience, he has trained thousands of entrepreneurs and is recognized internationally as one of the most successful professionals in his field. A master in self-development, Prof. DeRose has been awarded numerous titles and honors from various institutions around the world, including the Medal of Peace from the United Nations Organization of Brazil in 2006. DeRose was also recognized in 2001 and 2002 with the title of Master (non-academic) and an Honorary Degree from the FATEA – Faculdades Integradas Teresa d’Ávila (Brazil), the Universidade Lusófona of Lisboa (Portugal), the Universidade do Porto (Portugal), the Universidade de Cruz Alta (Brazil), the Universidade Estácio de Sá (Brazil), the Faculdades Integradas Coração de Jesus, and the City Council of Curitiba (Brazil).
Since 1960 Prof. DeRose has taught and defended a lifestyle that values well-being, strength, power, civility and culture. In the 2007, he began to develop the DeRose Method, a system of techniques and concepts with the purpose of improving the practitioner’s level of high performance and quality of life. The DeRose Method teaches individuals how to live in high performance by pursuing brain, emotions and body mastery through techniques (breathing, body awareness and physical health, relaxation, concentration, meditation) and concepts (mental attitude, ability to cope with pressure, behavioral and emotional management, relational skills and management, stress management and good nourishment).
Today, the DeRose Method has over 20,000 members and is taught all over the world; in more than 90 locations, 11 different countries and in cities such as New York, London, Paris, Rome, Barcelona, Lisbon, São Paulo, Rio de Janeiro, and Buenos Aires, among others. Each program is completely tailored and personalized to the user’s needs. The practice has already been adopted by top companies to help their leaders and employees improve in concentration, team working skills, creativity, insight, and productivity. Companies that have implemented the practice include Coca-Cola, Nestlé, Adidas, Exxon Mobil, Petrobras, Bank of Brasil, Shell, Loshpe Maxion, DuPont, among many others.
The DeRose Method is helping many Americans reach their desired path to success by empowering them to achieve high performance in work and life. For more information, please visit: www.derose-method.us